Browsing: Health
Mental fatigue is epidemic—racing thoughts, irritability, poor focus stealing your edge. Enter Ayurveda’s Triveni Sanjog: Vacha, Brahmi, and Shankhpushpi, a…
In today’s fast-paced world, digestive woes like constipation plague millions, leading to discomfort, low energy, and heightened stress. The good…
Fitness fervor is everywhere—Instagram reels, wellness apps, home-cooked superfoods. But for many chasing health, the scale tells a different story:…
Modern lifestyles—endless scrolling on phones, irregular meals, and constant hustle—are silently eroding our health. Gas pains, indigestion, sleepless nights, and…
Antioxidants are your body’s natural defenders against free radical damage, and walnuts are loaded with them. From strengthening immunity to…
Imagine a pea-sized powerhouse in your brain dictating when you sleep, how you feel, and your very sense of awareness.…
In a significant escalation of bilateral friction, Afghanistan’s government declared on Wednesday that medicines imported from Pakistan will no longer…
Deep in Ayurvedic traditions lies Vajradanti, a modest flower with extraordinary powers over dental health. From village healers to urban…
Protein powers everything from workouts to daily functions, yet the debate rages: animal or plant? Conventional wisdom favors chicken, eggs,…
Amid the chaos of modern life, where meals are gulped down on the go, bathing often gets reduced to a…