Virat Kohli, following his sensational 135 against South Africa in Ranchi, revealed that his exceptional physical fitness is now a fundamental aspect of his lifestyle, extending far beyond cricket preparation. At 37, Kohli demonstrated that his commitment to fitness fuels his enduring performance on the field. His century, marked by aggressive hitting including seven sixes, showcased not only his batting prowess but also his legendary ability to convert singles and doubles into crucial runs. Kohli emphasized that mental readiness, coupled with his unwavering daily fitness regimen, is key to his continued success. ‘It’s got nothing to do with cricket anymore, it’s just the way I live,’ Kohli stated post-match, highlighting that his physical and mental sharpness allows him to visualize and execute his game effectively. He believes that as long as these elements are in place, his scoring potential remains high. Even amidst discussions about domestic tournament participation, Kohli remains confident in his ability to perform, relying on his extensive experience and consistent practice. He affirmed that hitting the ball well, coupled with physical fitness and mental readiness, allows everything else to fall into place.
