From Laung to Jowar: Ayurveda’s Divine Health BoostersJanuary 18, 20261 Min Read Ayurveda calls them ‘amrit’—elixir-like substances favored by Goddess Bhagwati that promise radiant health. Spanning spices like cloves and grains like…
Ayurveda Debunks 27-Day Skin Renewal Myth: What Really HappensJanuary 10, 20262 Mins Read The internet loves myths, and the ‘skin renews every 27 days’ tale is a favorite. Tied to moon phases, it’s…
Beat Winter Chill: AYUSH Tips for Fitness and WellnessJanuary 9, 20261 Min Read Intense cold can sap your energy, but the AYUSH Ministry offers a roadmap to thrive. Drawing from Ayurveda and Yoga,…