AYUSH Recommends Power-Packed Yoga for Stronger Arms & ShouldersFebruary 3, 20261 Min Read Modern life’s chaos often leaves us drained and prone to health issues, but yoga offers a reliable antidote. Enter ‘Bhujbandh-Shakti-Vikasak’,…
Relieve Anxiety and Fear with Kali Mudra Yoga PracticeJanuary 29, 20262 Mins Read Modern life bombards us with stressors: constant connectivity, career demands, and future uncertainties. Insomnia, panic, and depression are rampant. Enter…
