Low Activity Levels Raise Chronic Illness Risks: Ayurveda WarningJanuary 23, 20261 Min Read Delhi’s winter mornings make it hard to leave the warmth of bed, compounded by desk-bound jobs that demand minimal physical…
Ayurveda Hacks to Combat Sitting Disease and Boost Fitness NaturallyJanuary 18, 20262 Mins Read Prolonged sitting isn’t just uncomfortable – it’s a health epidemic dubbed ‘Sitting Disease’. Studies link it to heart issues, diabetes,…
