Struggling with Vata Imbalance? Try These 5 Ayurveda TipsJanuary 31, 20261 Min Read Vata dosha, the force of wind and ether in Ayurveda, regulates bodily rhythms like heartbeat, breathing, and elimination. Imbalance manifests…
Knee Pain Spikes in Winters: Science, Ayurveda, and Easy FixesJanuary 22, 20262 Mins Read As winter grips the nation, a familiar ache returns: knee pain that turns the season into a test of endurance.…
Why Slipped Discs Happen: Ayurvedic Causes and RemediesJanuary 22, 20261 Min Read Slipped discs plague millions, turning everyday movements into ordeals. These intervertebral cushions herniate under pressure, irritating nerves and causing debilitating…
